Trekking in Nepal

Nepal is the world's trekking capital — home to 8 of the 14 highest mountains on Earth. From beginner-friendly valley walks to multi-week Himalayan epics, plan your ultimate adventure here.

5,364m

Everest Base Camp altitude

900+

Trekking routes

3–21

Days (route dependent)

$50–$100

Daily cost on trail

Popular Trekking Routes

Nepal's trails range from short teahouse walks accessible to first-timers to remote high-altitude routes for experienced mountaineers. Below are the most popular routes for US travelers.

Route	Duration	Max Altitude	Difficulty	Best Season
Everest Base Camp (EBC)	12–14 days	5,364 m	Strenuous	Oct–Nov, Mar–May
Annapurna Circuit	12–21 days	5,416 m	Strenuous	Oct–Nov, Mar–Apr
Annapurna Base Camp (ABC)	7–10 days	4,130 m	Moderate	Oct–Nov, Mar–May
Poon Hill	3–5 days	3,210 m	Easy–Moderate	Year-round

TAAN Registered Trekking Agencies

Find trusted and certified trekking agencies for your Himalayan adventure. Browse through TAAN registered companies below.

Trekking in Nepal

Popular Trekking Routes

TAAN Registered Trekking Agencies

Himalaya Lungta Treks & Expedition

Treklanders Adventures

Nepal Panorama Treks

Waiba Adventure Trek

Seven Summit Treks

White Himalayan Outdoor Adventure

Nepal Summit Trekking

Happy Yeti Adventure

Nepal Himalaya Reisen

Nepal Sherpa Treks

Himalayan Adrenaline Rush

Hauser Exkursionen International

Adam Treks & Expd

Amrit Treks & Expedition

Annapurna Activities

CAN Travels

Eastern Light Trek

Go The Himalaya

Mike Nepal Treks & Expedition

Nepal DMC Trek & Expedition

Polar Trekking & Expedition

Sacred Valley Inn Treks

Solace Adventure

Sunrise Adventure Travels

The Mountain House Treks & Expedition

Tilicho Treks And Expedition

Total Adventure Nepal

Travel Himalaya Nepal Treks & Adventure

Himalaya Dream Adventure

Himalayan Cultural Treks & Expedition

Far Frontiers Nepal

Eco Himalaya Treks and Travels

Touch Paradise Trekking & Expeditions

Holyland Treks & Expedition

Landmark Discovery Treks

High Altitude Adventure Training Academy

Hoshi Treks & Expedition

Classic Vacations Nepal

Khempalung Adventure Trekking

Great Vision Treks & Expedition

Dream Carrier Treks & Expedition

Hidden Trails Adventure

Sherpa Treks & Himalayas Reserch Expedition HOLIDAY WORLD TREKKING NEPAL

Alpha Adventure Treks & Expedition

Treks Planner Nepal

Lama Parivar Himalayan Treks

Globe Trot Himalaya Tours & Treks

Picturesque Nepal Treks & Expedition

Divine International Explore & Treks

Trek Nepal With Us

Mount Treks Nepal

Emerging Nepal Treks & Tour

Bird's Eye View Adventure

Osprey Adventure

Ice Cap Adventure

Nima Adventure Trek & Expedition

Adventure Treks Nepal

Culture Trails Nepal

Buna Treks & Expeditions

Walkers Expedition

Nepal Planet Treks & Expedition

Outdoor Himalayan Treks

Explore Manaslu

Yak & Yeti Trek & Expedition

Amazing Nepal Journey

The Himalaya Trekking Company

Mankumari International Treks

Yanchao Adventure Travel

Trekking Planner

Himalayan Green Trips Treks & Expedition

Trek Central

Adventure Glacier Treks & Expedition

Nepal Trekking Experts

Hima Adventure International

High Valley Treks & Expedition

Himalaya Travel Adventures

Euro Vision Adventure Treks & Expedition